My Kitchen BoardAll community recipes
Community recipe
Grilled Atka Mackerel
Pan-grilled Atka mackerel cooked until golden brown for a clean, savory flavor.
- Base: 4 servings
- 20 min
- 6 steps
- 226 kcal a serving
Translated automatically from 한국어. Read the original

Ingredients
- 600 gAtka mackerel (cleaned)
- 0.5 tspSalt
- 1 tbspCooking oil
Steps
- 1
Pat the Atka mackerel dry with paper towels.
- 2
Lightly sprinkle salt over both sides of the fish.
- 3
Heat cooking oil in a pan over medium heat.
- 4
Place the fish skin-side down and cook for about 5 to 6 minutes until golden brown.
- 5
Carefully flip and cook the other side for about 4 to 5 minutes.
- 6
Turn off the heat once it is fully cooked through.
When serving to children, check for any small bones that may remain.