Pan-Seared Okhotka Mackerel

• 600 gokhotka mackerel (cleaned)
• 0.5 tspsalt
• 1 tbspcooking oil

1. 1

   Pat the okhotka mackerel dry with paper towels.

2. 2

   Lightly sprinkle salt on both sides of the fish.

3. 3

   Coat a pan with cooking oil and heat over medium heat.

4. 4

   Place skin-side down and cook until golden brown for about 5~6 minutes.

   5 minutes6 minutes
5. 5

   Carefully flip and cook the other side for about 4~5 minutes.

   4 minutes5 minutes
6. 6

   Turn off the heat when cooked through to the center.

Check for any remaining fine bones when serving to children.